As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

The growing career stress is taking a toll on the mental well-being of students. Scroll down to learn the different ways ...

Vice President Kamala Harris may want to legalize marijuana, but she laughed off the idea of turning to infused “gummies” to ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

A healthy diet and a lifestyle routine can help in combatting anxiety symptoms – know all about it from the study here.

IT’S ELECTION SEASON. I MEAN, ON TOP OF THAT, IT’S BEEN HURRICANE SEASON. SO THERE’S A LOT OF STRESS ON PEOPLE’S PLATES RIGHT NOW. CAN YOU JUST GIVE US SOME POINTERS BEFORE WE DIVE DEEP ...

A tough-as-nails 101-year-old Brooklyn woman took up coloring to cope with grief after her daughter’s death — and is churning ...

Self-care practices can help students manage stress during midsemester exams. As students prepare and take their midsemester exams, they are encouraged to consider stress management practices to ...

With the stress that school can bring, what better way to unwind than by spending time with a furry friend! This event is all part of UW-Superior’s monthly de-stress day they’re doing this fall. With ...

Tens of thousands of NC kids have had their lives upended by Helene. Mental health professionals are taking the first steps ...

Taking cue of the rising mental health issues, many higher educational institutes have come up with initiatives to deal with ...