“The lower the GI number, the slower and smaller release of blood sugar in the body,” she says. “The higher-glycemic foods rapidly spike insulin and blood sugar, which leads to poor blood ...

Danny Lopez, VP, New Machinery Sales, The Haire Group, and Tom Staal, Director of Management Systems, Coastal Containers, ...

Vikki Velasquez is a researcher and writer who has managed, coordinated, and directed various community and nonprofit organizations. She has conducted in-depth research on social and economic ...

You can use Google Sheets, or you can use Microsoft Excel — they’re both great ways to get the job done. But which of these two platforms is truly the best option? That depends on a number of ...

Zach began writing for CNET in November, 2021 after writing for a broadcast news station in his hometown, Cincinnati, for five years. You can usually find him reading and drinking coffee or ...