However, the icing on the cake of this healthy pasta salad is the zesty dressing, made with extra virgin olive oil, red wine vinegar, and aromatic herbs that remind the flavors of the Mediterranean.

Discover the fresh and exciting tastes of the Mediterranean with a zesty vegan twist. These recipes are not only ...

Creamy Garlic Tuscan Chicken Pasta is the ultimate comfort food that blends rich creaminess, savory garlic, and the sunn ...

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

Getting your kids to eat their vegetables is one of the hardest parts of parenthood — especially during the delightful junk ...

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

Eggs have been used in countless dishes across the Mediterranean for centuries. We've rounded up the best Mediterranean egg ...

These highly rated lunch recipes, like goat cheese-tomato toast and white bean & lemon-dill tuna salad, take no more than 15 ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

Salad kits are now one of the top 10 sellers in the produce department. Just when you thought the fresh-cut salad category ...

While the Wild Salmon Crudo from the "meze" section of the menu is bright, light, and refreshing, the Lamb Ribs (under the ...