Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

Aging gracefully isn't just about skincare - your diet plays a crucial role in how youthful you look and feel. Certain foods ...

Losing weight can be a difficult process but there are some foods you can cut out of your diet that can make a big difference ...

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...

New research shows just how powerful nutrition during the first 1,000 days—from pregnancy through age two—can be in shaping ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

The onset of diabetes was four years later – and two years later for high blood pressure – in people who had a low-sugar diet compared ... were seen when sugar was cut for both the time ...

Children who consume excessive sugar, especially during their first ... and whole grains early in a child’s diet can help establish healthy eating patterns and limit the exposure to sugary ...

Pregnant women should cut their intake of sugar ... ASHWOOD/HULTON ARCHIVE Sugar was rationed in Britain from 1940 until 1953 ...