Figuring out how to reduce sugar in your diet might seem like a big task since sugar is everywhere—and, let’s face it, it ...

The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.

Cutting back on sugar can reduce the risk of heart disease, type 2 diabetes, and obesity. Strategies include halving the sugar added to coffee and recipes, opting for fruits over sweets, replacing ...

Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...

In a 1994 study of 104 children with serous otitis media, four out ... sugar. Within 45 minutes, the ability of their immune cells to engulf bacteria dropped by half. Sugar reduction in the diet ...

The onset of diabetes was four years later – and two years later for high blood pressure – in people who had a low-sugar diet compared ... were seen when sugar was cut for both the time ...

One of the most striking findings from the study is that the benefits of a low-sugar diet can begin as early as pregnancy. About a third of the reduced risk for diabetes and hypertension was ...

There are some foods that have a particular effect on your weight and cutting them out can make a real difference ...

Lower sugar intake before age 2 may help prevent ... or about four tablespoons for someone consuming a 2,000-calorie diet. Children under the age of 2 are advised to consume no added sugars ...

Diets that exclude foods high in added sugar ... diet due to their high content of vitamins, minerals and antioxidants without the adverse effects of added sugars or unhealthy fats. Cutting out ...

Pregnant women should cut ... Sugar was rationed in Britain from 1940 until 1953, as imports fell during the war and ...

One of the most striking findings from the study is that the benefits of a low-sugar diet ... cutting back isn’t always straightforward—especially when added sugars sneak into so many baby and toddler ...