Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...

There are some foods that have a particular effect on your weight and cutting them out can make a real difference ...

KOCHI: This Deepavali, our family joined the celebrations in the apartment complex. It was a lively gathering filled with ...

Losing weight can be a difficult process but there are some foods you can cut out of your diet that can make a big difference ...

Pregnant women should cut their intake of sugar if they want to protect their children against Type 2 diabetes and high blood ...

Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...

Gather your favorite cookie cutters and rolling pin, and let’s start baking! Cut out cookies are a classic Christmas treat ...

Anna Vocino, the CEO of Eat Happy Kitchen, says you don't have to cut out tasty Italian food to cut carbs and sugar. She has ...

Clarkson’s Farm star Kaleb Cooper has opened up about his fitness overhaul after drastically changing his diet. The ...

Kaleb Cooper, the star of Clarkson's Farm, told how he quit sugar because he had a 'dream' - and it led to the television ...