By cutting out sugar, you can reduce your overall calorie ... And if you are wondering what benefits one can gain after quitting sugar, scroll down to learn the benefits. Improved overall health ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.

Cutting out or limiting added sugar has several benefits. You might increase your intake of nutrient-rich foods, manage your weight, and reduce your risk of diabetes and heart disease. Still ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

For some, that means cutting added sugar out of their diets indefinitely ... reducing your added sugar intake can lead to multiple health benefits. Additionally, your sweet tooth could be ...

Lower sugar intake before age 2 may help prevent diabetes, researchers found. Eating little to no sugar in the first 1,000 days of a baby's life -- from conception to age 2 -- can help protect ...

According to the study, a low-sugar environment in utero alone accounted for a third of the health benefits, with continued low sugar intake through age two adding even more. Children with limited ...

While the benefits of reducing sugar early on are clear, cutting back isn’t always straightforward—especially when added sugars sneak into so many baby and toddler foods. Claire Boone from McGill ...