BORING salads and never-ending cardio sessions on the treadmill – two things we usually associate with losing weight. However ...

There are some foods that have a particular effect on your weight and cutting them out can make a real difference ...

However, there should be a sustainable approach towards weight loss. Excessive sugar intake can pose health risk like obesity, diabetes etc. Cutting sugar from diet abruptly can also pose a challenge.

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

Losing weight can be a difficult process but there are some foods you can cut out of your diet that can make a big difference ...

Dr Michael Mosley, who sadly died in June 2024, was a well-known diet and fitness expert who shared plenty of tips and advice ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

Dr Michael Mosley wanted to change the world in a positive way, a lot of the time by helping to tackle obesity and diabetes, ...

High sugar intake can lead to excess weight gain, which increases the risk of obesity—one of the most significant risk factors for high blood pressure and diabetes later in life. Limiting sugar ...

26 best sugar-free snacks for healthy snacking The 12 best vegetables for weight loss Sugar tax halves soft ... were seen when sugar was cut for both the time in the womb and when the baby began ...

Celebrity endorsements have helped fuel excitement around certain type 2 diabetes drugs, which not only help regulate blood sugar but can also lead to significant weight loss. “People are ...

Children under the age of 2 are advised to consume no added sugars at all in their diet. Trying to lose weight? Avoid sugar substitutes, the World Health Organization warns The average American, ...