However, there should be a sustainable approach towards weight loss. Excessive sugar intake can pose health risk like obesity, diabetes etc. Cutting sugar from diet abruptly can also pose a challenge.
Everyone’s weight loss journey is different ... Did you completely cut-down on sugar? Not totally. I preferred healthier sweets option like sweet fruits 1 to 2 a day, few dates and sometimes ...
High sugar intake can lead to excess weight gain, which increases the risk of obesity—one of the most significant risk factors for high blood pressure and diabetes later in life. Limiting sugar ...
Celebrity endorsements have helped fuel excitement around certain type 2 diabetes drugs, which not only help regulate blood sugar but can also lead to significant weight loss. “People are ...