Vitamin D is mostly associated with strong bones. One of the 13 essential vitamins, it can help prevent bone diseases such as ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune ...

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...

When it comes to choosing the best vitamin D supplement, there are a few critical factors to consider. First and foremost, you want to make sure that the supplement contains vitamin D3 ...

“You always have to take vitamin D3 with K2 otherwise when your body absorbs calcium ... in severe cases, lead to vitamin D toxicity. Another supplement on Medizade’s ban list is St. John’s Wort, an ...

Vitamin D3 is the most effective form of vitamin D, as it is the same form that our bodies produce when exposed to sunlight. We will be looking at supplements that are made from high-quality ...

Researchers have found that high dose vitamin D3 supplementation does not significantly affect the heart health markers in ...

There are two forms of vitamin D in supplements: D2 (ergocalciferol) and D3 (cholecalciferol). D2 is found in plants whereas D3 is in animal foods and what we synthesise from sunlight. Both are ...

Vitamin D is available in two forms: plant-derived vitamin D2 or vitamin D3 from animal-based foods (D3 is also produced when skin is exposed to sunlight). Supplements and fortified foods contain ...