On March 20, Andrew Ross MacKay's daughter, Bloom, was born. Two weeks later, his salt-based electrolyte drink company, ...

For anyone exercising and sweating a lot, it’s important to not just hydrate by drinking water regularly but to replenish your electrolytes, too. In the past couple years, I got back into ...

Homemade chicken soup is the best choice because ... you're sick because it's made with chicken bones, which contain key ...

When illness strikes, recovery can depend greatly on meeting the body’s shifting nutritional needs. Understanding how to ...

But slowly, as more science-backed products and brands enter the market, people have turned their attention to electrolyte drinks, finding that hydration supplements are an effective – and ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

IT is not often that a reviewer, who has read through the first edition of a book, finds it worth while to do more than glance through a second edition, in order to discover and review the new ...

Flu season impacts everyone, including doctors. When physicians themselves get struck down, here are the tricks they use to ...

Nutrition and fitness experts from the U.S., U.K. and Canada told Newsweek how much protein they eat, and how much is too much.

But if you’re regularly training hard for an hour or more, leaving you drenched in sweat, you could probably use one of our best electrolyte drinks. Check out our guide to when and why you need ...

Gen Z is always thirsty for a new trend. Electrolytes are the latest craze that has gotten TikTok’s attention, with hundreds of “recipes” popping up on the platform. Electrolytes — such as ...