When life is on the go, and you need something quick, delicious, and full of energy, these no-bake peanut butter prote ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

Discover the best whey protein for muscle gain, recovery, and weight loss. Find top picks, expert tips, and what to look for ...

These tasty high-protein breakfast recipes support healthy aging since they have high amounts of essential nutrients like ...

7. Protein powder and bars While I try to get most of my protein from whole, unprocessed foods, as nutritionists recommend, I do find protein powders and bars convenient on days when I need a boost.

Whether it’s a family gathering or a co-worker get together, what kind of meal can you make that will please everyone?  One ...

As researchers delve deeper into the intricate relationship between diet and gut health, protein has emerged as a key player in maintaining a robust and ...

Breast milk is considered nature's perfect food for babies, but one woman ensures her entire family reaps the benefits. With her liquid gold, she has made body butter, soap, protein shakes, and ...

Making cookies from scratch can require more time than you want to invest. Use these easy tips to upgrade premade cookie ...

And the result is a rich, fudgy-centered treat that’s somewhere between a cookie and a brownie.

Dylan Ettinger is a Los Angeles-based writer specializing in spirits, cocktails, and coffee with hands-on experience visiting distilleries and bars across the US, Europe, Mexico, and the Caribbean.

Metro Phoenix welcomed over 40 new restaurants in October, like Creampuff Donuts in Phoenix, Lou Malnati's in Surprise and ...