When life is on the go, and you need something quick, delicious, and full of energy, these no-bake peanut butter prote ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

Whether it’s a family gathering or a co-worker get together, what kind of meal can you make that will please everyone?  One ...

7. Protein powder and bars While I try to get most of my protein from whole, unprocessed foods, as nutritionists recommend, I do find protein powders and bars convenient on days when I need a boost.

Fortunately, the best and most underrated ingredient you should add to Rice Krispies treats is also one of the simplest. Hint ...

And the result is a rich, fudgy-centered treat that’s somewhere between a cookie and a brownie.

As researchers delve deeper into the intricate relationship between diet and gut health, protein has emerged as a key player in maintaining a robust and ...

Looking for a new protein powder to help you along your health and fitness journey? We've got you covered. Protein powders are a great way to add supplements to your diet, especially if you're ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

From their caramel centers to chocolatey coatings, several widely used candy-making processes go into the production of a single Snickers bar. NurPhoto / ...

FROM POTATO CHIPS to cereal to pasta, you can find a “high in protein” label slapped on almost anything nowadays. Is that necessary a good thing? Of course, there’s no denying the benefits ...

Metro Phoenix welcomed over 40 new restaurants in October, like Creampuff Donuts in Phoenix, Lou Malnati's in Surprise and ...