Unfortunately, the solution to burning stubborn belly fat isn’t as straightforward as it is for sculpted arms or toned calves ...

Dr. Mehmet Oz, the former heart surgeon and TV doctor currently running for the US Senate, previously promoted a risky diet plan involving as little as 500 calories per day and doses of a ...

Q: I’m determined to lose weight -- and while I’ve heard a million pieces of advice, I don’t really know how to get started, short of going hungry. Can you help me? -- Kelly P., Portland ...

Daphne Oz Celebrates First Day of School for Her Four Kids ... Basically a Dream Night' Oprah Winfrey Weighs in on Dr. Oz's Republican Senate Campaign in Pennsylvania: 'It's Up to the Residents ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

If you're considering weight-loss surgery, talk to your doctor. Together, you will come up with a meal plan to prepare ... Here is what a typical day of eating may look on the Dr. Now diet ...

The new year is also a good time to put your career on a “90-day diet”--a three-month plan to recharge professionally and adopt new lifelong habits. A holistic “career diet” will improve ...

Kevin Kruse covers leadership development & emotional intelligence. Highly successful people know that a productive day is built on the foundation of a strong morning. When I was young and dumb I ...

Q: I’m 63 and have been diagnosed with atrial fibrillation. I wonder what you know about medical care and self-care for the condition. Thanks. -- Donna M., Lafayette, Indiana A: You’re part of ...

Your diet plays a very important role in keeping your pregnancy journey healthy. In the below article, Dr. Rita Bakshi ... Here is a sample meal plan for the 7-day low-calorie diet plan for ...

This 7-day diet plan combines various new-age approaches like ... and break their fast the next morning at 9-10 AM. This approach is slightly different from traditional intermittent fasting ...

with a 7-day meal plan and shopping list to support your journey. At its core, the keto diet involves reducing carbohydrates and increasing fats to push your body into ketosis, a state where fat ...