To help you reach your goal, Laurence Kirk, a naturopath and Dean of Clinical Studies at London's British College of Osteopathic Medicine, has designed a three-day detox exlusively for Mail online.

I feel stuck in the house and disconnected from the world since I retired. I live alone, so it gets pretty lonely. Can you help?

Dr. Mehmet Oz, the former heart surgeon and TV doctor currently running for the US Senate, previously promoted a risky diet plan involving as little as 500 calories per day and doses of a ...

The liver's function is to detox your system, so how can you keep it tuned up? Medical experts list drinks that can help ...

Begin with a digital detox and mindful eating Reboot the weight loss journey by making lifestyle changes. Cut back on screen time in order to better concentrate on mindful eating, particularly ...

A detox can be metabolic, requiring a person to fast and then add back in a strict diet of clean foods and water; however, there’s little evidence to suggest that detox diets actually work.

This week she looks at the science - or rather lack of - behind detox diets. With promises of rapid weight loss and the elimination of toxins, detox diets are seen as an appealing reset in the ...

After the festive season’s indulgences, a gentle detox can help reset your body, boost energy, and support overall wellness. Here are six effective tips to cleanse naturally and restore balance.

So, while detox diets are marketed as essential for cleansing, their necessity is often overstated. We spoke to our expert Vidhi Chawla, Dietitian, Founder, Fisico Diet and Aesthetic Clinic ...

This comprehensive guide will delve into the top 10 best lung detox products available for smokers and ex-smokers. We'll ...

We've rounded up some quick tips that will help cleanse your system, detox, and prep your body to ... flora by including fermented items in your diet, like buttermilk, to help your digestion ...

The festive season like Diwali, can lead to significant changes in diet and overall health ... Drinking plenty of water is essential to detox. Hydration helps in flushing out excess sodium ...