You’re old enough now that your mom isn’t nagging you at dinner to drink your milk for strong bones—but that doesn’t mean you don’t need to get in your daily dose of calcium.

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Calcium is vital for strong bones, teeth, blood clotting, and heart health. Those who avoid lactose can get calcium from ...

Calcium is a very important nutrient required for the body but excessive intake of calcium supplements can also lead to artery blockage. Know how.

Ginger stands out among a wide range of spices due to its unique taste and aromatic properties. Its distinctive smell is due ...

In today’s fast-paced world, digestive health is more crucial than ever. Many individuals face issues like bloating, gas, and ...

A study reveals vitamin K2 significantly lowers the frequency and intensity of nocturnal leg cramps in individuals over 65, ...

In the subgroup with a high hematocrit, time to solid food tolerance was 114 hours in those who received placebo compared ...

Take charge of your overall well-being in your hands. Explore the best deals on health supplements with up to 50% off during ...

Spain-based Eggnovo has set its sights on the beauty-from within and joint health markets in Asia, believing that its ...

The samples of 49 drugs include paracetamol, Pan D, calcium and vitamin D3 supplements, Oxytocin, Metronidazole, and ...