This calculator provides you with not only your daily requirement of calcium but also provides a quick reference chart and a guide to find out how much calcium is required for an infant ...

Thus, the recommended daily allowance of vitamin D will continue ... the vitamin D and calcium requirements to achieve the desirable health outcomes; adverse actions arising from over medication.

Calcium is vital for strong bones, teeth, blood clotting, and heart health. Those who avoid lactose can get calcium from ...

First, it’s essential to choose a supplement that contains the right amount of calcium and vitamin D. The recommended daily intake of calcium for adults with osteopenia is 1000-1200 mg ...

You’re old enough now that your mom isn’t nagging you at dinner to drink your milk for strong bones—but that doesn’t mean you don’t need to get in your daily dose of calcium.

It's true that calcium citrate is absorbed much more easily than calcium carbonate, but calcium citrate is bulkier and more difficult to pack into a pill. It means you would have to take several ...

Calcium is essential for muscle contraction, blood clotting, and nerve function. Its deficiency can lead to weakness in bones ...

Calcium is a very important nutrient required for the body but excessive intake of calcium supplements can also lead to artery blockage. Know how.

While it still may be important to keep your overall saturated fat intake in check, there’s little difference in the ... Even ...

Extra Vitamin D intake during pregnancy can make your kid's bone stronger even at age 7, according to a study on Wednesday.