St John's Wort can cause "breakthrough bleeding, follicle growth, and ovulation" when combined with other drugs. It also ...

Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, compete for absorption, potentially reducing their effectiveness.

A pharmacist has gone viral on social media after sharing a warning about three popular supplements - including two that many ...

With an explicit on-screen prompt, she advises: "STOP MAKING THESE DANGEROUS SUPPLEMENT MISTAKES ... Medizade advises her audience not to take zinc and magnesium at the same time as these ...

Pharmacist Ariana Medizade says you should never take zinc, vitamin D3, and St. John's Wort without educating yourself first. Here's why.

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

One of the most well-known effects ... zinc supplement to enhance immune function, protect against oxidative stress, and support overall wellbeing. You might be wondering whether it’s worth ...

But you can also take supplements ... eyes to reduce the effects of bright light and intense light exposure. They sometimes contain other eye-friendly ingredients like zinc and are easy to take ...