The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Looking for last-minute Elf on the Shelf ideas? Here are our favorite quick and easy Elf on the Shelf set-ups!

If you flip through community cookbooks or are lucky enough to inherit family recipes, you might come across instructions like “add a dash of soy sauce” or “stir in a pinch of cayenne.” ...

Here’s how it works. The best dash cams can't stop accidents from happening on the road, but they do make sure you have a recording of everything that happened. After all, it's hard to dispute ...

A man who told police he was “zooming out on a lunch break” has been slammed with a huge fine. SA Police Senior Constable Matt Browne told ABC radio the speeding rider was caught at a busy ...

To make matters worse, the driver thinks it's all your fault. If you had a dash cam, you could have recorded every second of the incident, showing law enforcement officers and your insurance ...

A good dash cam only needs to do one thing: record clear video of the road. Any extra features are down to driver preference. There are straightforward and affordable dash cams, and there are ...

But many of us forget to protect our cars the same way. A great way to do so is with a dash cam. It's like a security monitor for your vehicle so that if an emergency arises or an unfortunate ...

A motorcyclist who told police he was “zooming out on a lunch break” has been slammed with a hefty fine and lost demerit points after he was clocked more than 30km/ph over the limit.