Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Election years are filled with heightened anxiety - and the 2024 race has proven to be particularly stressful.

Finally, my last tip for coping with stress and anxiety is to talk through the issues that are causing negative emotions in the first place. Are you feeling overwhelmed by your workload?

Others like Shraddha Kapoor and Adele have also shared their struggles of dealing with anxiety. Emma Stone, who ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

Unsettled feelings, like fury or sorrow, can impact a person's well-being. These feelings may come from events and show up in ...

Homesickness refers to anxiety a person who lives away from family feels about missing home and family Read on to know how to ...

"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

Normal stress and anxiety are common temporary reactions ... Learning about triggers, early signs and coping skills is important. Dr Sneha Sharma, psychiatrist, co-founder, Anvaya Healthcare ...

Vice President Kamala Harris may want to legalize marijuana, but she laughed off the idea of turning to infused “gummies” to ...

Residents coping with anxiety, stress and depression can seek help. Going Above the Clouds: Dealing with Anxiety, Stress and ...