Dealing with depression can be an overwhelming and isolating experience. It's important to remember that you are not alone and there is hope for recovery. In this article, we will discuss some ...
While seeking professional help is crucial in managing depression, there are also various activities and strategies that can empower individuals to overcome their struggles and discover the power ...
And it helps people develop effective coping strategies, important not only in relieving a current episode of depression but in preventing future ones. In cognitive behavioral therapy (CBT), the ...
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
Prioritizing wellness in nursing isn’t just essential for addressing the nationwide nursing shortage. Burnout in the medical ...
Psychiatrists provide advice on managing anxiety and depression following the recent election results, emphasizing acceptance and positive action.
From a favored candidate's loss to navigating conversations with family members who voted differently, here's how to manage your mental health after a tumultuous election — and resources if you need ...
A recent study reveals that seniors who are more susceptible to “emotional contagion”—feeling emotions from others—are ...
They are not a substitute for individualized health care. We marshal our best coping strategies, and then another tragedy or threat surfaces. Will democracy survive? Where will the next ...
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...