A student who has experienced anxiety and depression since she was a child hopes a new "teen-friendly" mindfulness therapy ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

People suffering from major depressive disorder (MDD) and treatment-resistant depression (TRD) often face challenging ...

Beat seasonal affective disorder and fatigue with light therapy. We're in that seasonal transition again, where the days end ...

Nine online talking-therapy treatments for anxiety or depression have been given the green light to be used by the NHS in England. They offer faster access to help but less time with a therapist ...

Researchers have been looking at a new type of therapy for treating depression A new type of therapy ... "The primary goal is to help clients identify what is important to them in key life areas ...

Therapy provided via telehealth can reduce a person's risk of suicide, a new study reports. Cognitive behavior therapy ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

(2024) Sleeping for two: A randomized controlled trial of cognitive behavioural therapy for insomnia (CBTI) delivered in pregnancy and secondary impacts on symptoms of postpartum depression.