Light can also affect mood and mental health as the seasons change. During autumn and winter, symptoms such as low mood and fatigue can develop. But often, once spring and summer come round, these ...
Both depression and PTSD can affect your mood, interests, energy levels, and emotions. It is possible to have both of these conditions at once, and your risk of having one may increase if you have ...
One 2018 review of clinical trials shows that consuming omega-3s in fish oil may lower depression scores. Adults should consume at least 250 to 500 milligrams (mg) of combined EPA and DHA daily.
A headset worn at home that zaps the brain with the energy of a 9-volt battery could help relieve symptoms of depression, a new study shows. The study, which was published last week in the journal ...
For example, vitamin B-12, folate, and Omega-3 fatty acids are only in animal products, and a deficit of those nutrients is linked to depression, low energy, and poor metabolism. Related stories ...