The Centers for Disease Control and Prevention (CDC) recommends at least 150 minutes of moderate-intensity aerobic activity ...

Many detox diets limit essential nutrients like protein, fats, and fibre, which can leave people feeling fatigued and ...

After indulging in Diwali feasts, many seek ways to detox and restore balance. Simple steps like hydrating with infused water ...

As the winter season unfolds, our bodies require more energy to stay warm and healthy. The colder months demand..

Life in the digital world can be rewarding. It’s convenient to order groceries for pickup, share photographs or music, and keep in touch with family and friends, no matter the distance. However, it ...

Post-festive detox secrets revealed: Forget fad detoxes ... improve the quality of your skin and hair and help you feel ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

When was the last time you truly unplugged and took some time for yourself? If you’re anything like me and often find yourself staring down a never-ending ...

If you’re considering alcohol rehab, one of the first questions that might come to mind is: How long does it take, and what ...

Adding these tips to your daily routine can support your body in defending against pollutionrsquo;s harmful effects helping you feel healthier ...

'Bhabhiji Ghar Par Hai' is a comedy show which revolves around two neighbouring couples, the Mishras and the Tiwaris, in ...

Technology has woven itself into every aspect of our lives. It’s impossible to escape unless you make the conscious decision ...