Probiotic-rich foods like yogurt, kefir, and fermented vegetables are gaining attention for their potential to support gut ...
The wellness industry frequently promotes detox diets as miracle solutions for weight loss, improved health, and body ...
Diwali celebrations come with a lot of air pollution. Pollution can cause a lot of infections and difficulty breathing. Foods ...
Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...
Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...
Eating healthy, better food can help your body detox while effectively combating poor AQI's effects on health. Here are best ...
Festivities are time when food gets hard to resist. Here is how to detox your body after all the festive fervour.
According to Future Market Insights (FMI), the global detox drink market is expected to expand at a CAGR of 3.3% by 2034. The ...
By following these six steps—hydrating, incorporating fibre-rich foods, eating smaller meals, opting for probiotics, engaging ...
Your favourite foods at Diwali parties may have had you losing all control, but it's time you get a grip on your diet. Don't snack too much and consider intermittent fasting as well.
Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.
Shahnaz HusainThe festive season is getting over and it is time to hit the life back, isn’t it? Due to the festive preparations, we tend to ignore our bodies which takes a toll on our skin and hair ...