Probiotic-rich foods like yogurt, kefir, and fermented vegetables are gaining attention for their potential to support gut ...

Make detoxing a daily habit and feel the difference! Here are 14 simple ways to support your body’s natural detox. Add these ...

Diwali celebrations come with a lot of air pollution. Pollution can cause a lot of infections and difficulty breathing. Foods ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

The wellness industry frequently promotes detox diets as miracle solutions for weight loss, improved health, and body ...

If you’re feeling weighed down or sluggish all the time, you might be thinking it’s because you work hard and you need rest (which is a reasonable thought), but sometimes it might be because you need ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

Festivities are time when food gets hard to resist. Here is how to detox your body after all the festive fervour.

World Food Day is celebrated every year on October 16 to familiarise people with healthy diets. Here are some tips to change unhealthy eating habits and lose weight. Making small changes in your ...

This week she looks at the science - or rather lack of - behind detox diets. With promises of rapid weight loss and the ...

By following these six steps—hydrating, incorporating fibre-rich foods, eating smaller meals, opting for probiotics, engaging ...