The wellness industry frequently promotes detox diets as miracle solutions for weight loss, improved health, and body ...

Probiotic-rich foods like yogurt, kefir, and fermented vegetables are gaining attention for their potential to support gut ...

Adopting healthy habits such as staying hydrated, limiting salt intake, staying active, avoiding smoking and alcohol, being ...

A Nashville pastor is encouraging people to do a “digital fast” to be more present in their own lives. Dr. Darren Whitehead ...

As the winter season unfolds, our bodies require more energy to stay warm and healthy. The colder months demand..

Following that incident, I started drinking on a regular basis, and within a year, I found myself consuming two or three ...

Diwali is not just about lights and fireworks! Along with all those candles and crackers, we often dive into sugary, oily and ...

Let’s be honest — we spend more time looking at screens than faces, let alone nature. And there comes a point where we just need a break to disconnect and ...

This week she looks at the science - or rather lack of - behind detox diets. With promises of rapid weight loss and the ...

Vespa orientalis fed an 80-percent-ethanol brew still did hornet tasks and had normal life spans. This trick may be an adaptation to gut-dwelling yeast.