Struggling with sugar cravings? Understand the signs, causes, and detox strategies to manage sugar addiction and restore a ...

Diwali is not just about lights and fireworks! Along with all those candles and crackers, we often dive into sugary, oily and ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

Discover how added sugars affect your health and get practical tips to curb cravings while maintaining balanced nutrition.

Embrace these practices, and watch as your skin transforms back into a glowing reflection of health and vitality.

When it comes to detox diets, there’s a lot of buzz about how they can ‘cleanse’ the body, but is all the hype necessary? The human body is already equipped with its own highly effective ...

After indulging in Diwali feasts, many seek ways to detox and restore balance. Simple steps like hydrating with infused water ...

Post-Diwali indulgence can leave one feeling weighed down. Natural detox drinks like lemon-ginger water, green tea with mint and honey, cucumber-mint cooler, aloe vera juice with lime, beetroot ...

Festivities are time when food gets hard to resist. Here is how to detox your body after all the festive fervour.

“After indulging in festive delicacies, detoxing is a great way to restore balance to your body," said dietitian Akshata ...

As pollution levels hit a new high, we can use our favourite drinks to our rescue. Let’s take a look at seven different detox ...