Energy bars, healthy Oatmeal cake, Peanut Butter Oatmeal energy balls and Gluten free banana bread. Whether you love oatmeal ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

The “world’s youngest octogenarian” follows a diet rich in cod liver oil, according to Isadora Puiggené, author of ‘Deal with ...

Regular consumption of oats can significantly lower cholesterol levels and decrease the risk of heart disease. The ...

Elton John explained that he does not eat sugar and sticks to a strict diet to protect his health. But the “Rocket Man” ...

Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Elton John, diagnosed with Type II diabetes, maintains a strict diet avoiding favorites like chocolate and ice cream. Despite ...

Weight loss is not just about the day and exercising. How we call it a day, what we eat at night can also have significant ...

Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.

Elton said on 'Ruthie's Table 4' podcast: "I can have an apple, I can eat a bit of melon. As long as you're sensible about it, it doesn't shoot your blood sugar up. But what I cra ...

Sir Elton John has overhauled his diet after suffering a health scare. The 77-year-old singer has made a concerted effort to ...