Examples of purine-rich foods include dairy products, trout, sardines, red meats, and sugary items. Studies have shown that moderate coffee consumption can slow down the enzyme responsible for ...

High levels of uric acid in the body can lead to health issues like gout and kidney stones. It’s very much important to balance this by adopting a balanced diet rich in nutrients that can lower uric ...

I would say primarily perhaps to limit yourself to diets that are low in purines, low fat and also exercise to keep your body mass at an appropriate level. Low fat dairy products are an ...

Uric acid is a natural waste product formed when the body breaks down purines, substances found in certain foods and beverages like red meat, seafood, and alcohol. Normally, uric acid dissolves in ...