Not every office has a microwave, and sometimes your lunch break is so short you end up eating at your desk or even in your ...

Looking for delicious lunch ideas? Enjoy any of these Mediterranean recipes that are easy to make and packed with nutrients.

These tasty lunches feature staple ingredients of the Mediterranean diet like beans, fish, whole grains and greens. Plus they align with a diabetes-appropriate eating pattern, since they are low ...

GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Vegan galouti kebabs are a melt-in-mouth delicacy that is perfect for family get-togethers. These kebabs are prepared using ...

A nutritious blend of oats, lentils, and vegetables, masala oats khichdi is a quick one-pot meal that’s rich in fiber, protein, and flavour. A one-pot dish loaded with mixed vegetables and ...

Spiced Lentil Soup. In a large pot, toast cumin seeds and chili flakes before adding olive oil, grated carrots, and red ...

In this piece, the author continues an exploration of food choices and methods of preparation in a life lived abroad. What was consumed in order to serve his country’s national interest; and is it ...