And when they flourish, you flourish. Here are a few foods that should be added to your diet more often. A high-fiber food ...

Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

Are noodles good for you? The answer requires some nuance. However, Routhenstein says pasta can get a bad rep. "Pasta's ...

Is your kid's stomachache from stress, illness or just plain constipation? With enough fiber in your child's diet, you can ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Oysters are a good source of zinc. Not getting enough zinc through food is linked to immune dysfunction and infection. Find ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

A vegan diet, which excludes all animal products, can significantly benefit kidney health by promoting overall wellness through higher fiber and antioxidant intake. Nutritionist Namita Satheesh ...

Dr. Langdon also suggested incorporating ginger into your diet. There is some evidence that it can reduce some of the ...

Introducing Inside the Clinic, our real-time clinical case webcasts from clinics across the nation. Adam Christman, DVM, MBA, ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.