I f you’re constantly going on and off new diets to lose weight, you’re probably caught in a cycle of yo-yo dieting. Also ...

Remember, there's no one-size-fits-all approach to dieting, and it's essential to find what works best for you, your body, ...

July 24, 2024 — People with high levels of body fat stored in their belly or arms may be more likely to develop diseases like Alzheimer's and Parkinson's than people with low levels of fat in ...

In an exclusive extract from Vanessa Feltz's tell-all memoir, the TV and radio queen addresses the root of her eating ...

TV presenter Vanessa Feltz shared her fail-safe way she lost weight, as she revealed there were "no horrible downsides".

Former seven-time Mr. Olympia Arnold Schwarzenegger revealed that a protein and fiber-rich diet can lead to triple the fat ...

Wynonna Judd has had a rough couple of years and now body-image issues have brought her to try extreme diets, a source ...

TikTok user SmallerSam_PCOS shares an Oreo Coke float recipe that's just 15 calories and the perfect treat for weight loss.

I recently met a friend who lost twenty kilograms of body weight over one year. I was very interested to hear his experience, especially since ...

Disordered eating can develop as a way to manage disease symptoms so recognising the risks can help prevent the problem Imagine youre a person with a gastrointestinal disease Perhaps you have inflamma ...

Removing a single gene from fat tissue can trick the body into burning more calories without the need for regular dieting, the new research shows. PHD2 is a gene that plays a key role regulating ...