The pastry is uniquely suited to this task as it is remarkably strong once baked ... "Rye contains more [fiber] than modern refined wheat and has a different type of gluten, which people with mild ...
Typically baked with a shortcrust pastry, the mince pie (as most of us know it) has a slightly biscuit-like, crumbly texture and is pretty sturdy. Shortcrust is the easiest type of pastry to make, too ...