It may sound like an old wives tale, but using prunes to relieve constipation is actually endorsed by doctors. “Prunes have been an at-home remedy for constipation for generations, and for good ...

Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...

Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes ... One of the easiest strategies to relieve constipation is definitely ...

"And sorbitol has a natural mild laxative effect to help with constipation," she says ... want a healthy boost of nutrients, prunes or prune juice can do the trick. But which should you pick?

Prunes and prune juice are both effective home remedies for constipation ... There's also research suggesting they help with bone health (especially in postmenopausal women), as well as heart ...

"And sorbitol has a natural mild laxative effect to help with constipation," she says ... want a healthy boost of nutrients, prunes or prune juice can do the trick. But which should you pick?

They can help prevent and relieve constipation. Bone Health ... Consult with a healthcare provider for personalized guidance. 5. Do prunes have a high sugar content? Prunes contain natural ...

As such, users may be looking elsewhere to relieve their constipation — but experts say that might not be such a bad thing. "It's good to have backup plans and always nice to be able to do ...