But do they really make you poop? Conventional ... the same chemicals that can help send you to the bathroom after finishing ...

Prunes are so effective at treating constipation because they have three different components that help you poop: Two types of fiber, plus fermentable sugars that each help relieve constipation ...

Backed up and bloated? Get things moving again by sipping on these dietitian-recommended drinks that make you poop—immediately.

Foods rich in fiber, such as prunes, flaxseeds ... Sweet potato eaters also report less discomfort and straining when they poop. You may substitute sweet potatoes for white potatoes in any ...

"It's good to have backup plans and always nice to be able to do things naturally if ... told Insider. Prunes have long gotten the best poop PR, and while they are a good source of fiber, there ...

Prunes, which are dried plums ... Langer recommends seeking medical help if you are experiencing symptoms of constipation for three consecutive months. "At this point, it is considered chronic ...