The 4 Best Vitamin D Supplements Depending on Your Specific ... If you're a mom-to-be, speak with your doctor about finding a quality prenatal vitamin that includes vitamin D.

For optimal bone health, it’s crucial to take Calcium and Vitamin D supplements ... We also appreciate that Citracal is the #1 Doctor and Pharmacist recommended calcium brand.

As far as bone health goes, vitamin D plays an important role because it maintains calcium and phosphorus balance by promoting absorption. Vitamin D is usually added to milk to increase calcium ...

When is the best time to take vitamin D? The best time to take any vitamin is the time when you will remember, says Gans. In ...

Experts say it’s a good idea to get tested by a doctor before taking larger doses. Sunlight and vitamin D-rich foods are the best ways to get this important nutrient. According to a large meta ...

Vitamin D is a vital nutrient that is key to preserving robust bones and teeth, enhancing our immune system, and stabilizing our mood. While our bodies generate vitamin D when exposed to sunlight ...

If possible it is best to get these vitamins through your diet, but you can also take them in the form of a supplement.

A study published in August found that more than half the world doesn’t consume enough micronutrients essential to health, ...

At the first signs of lingering or significant sadness, talk to your doctor about what might be causing these emotions and whether or not you are experiencing depression. While vitamin D ...

A doctor shared why vitamin D is a "key player" when it comes to immunity in winter health, and which foods are best to ...

A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...