Seeking medical advice can help ensure proper diagnosis and ... The types proven to help with constipation include magnesium citrate, magnesium oxide, magnesium hydroxide, and magnesium sulfate.

When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, ...

Constipation ... of high magnesium levels, low phosphate levels, and low calcium levels in the blood, and poor taste can be ...