Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

For example, many mineral waters contain added sodium, potassium or calcium. Water with added electrolytes can be good for athletes ... to attach her house keys to her water bottle so that she’d have ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

In recent years, superfoods have gained popularity for their supposed miraculous health benefits. However, nutritionists and ...

Though the most common means of replenishing electrolytes is simply through drinking water and staying ... of some sort will ...

Watermelon Watermelon is another hydrating food, which is loaded with around 92% water content and electrolytes like ...

Since potassium regulates how much calcium is lost through urine, a diet rich in this important mineral could also help ...

Although many turn to drinking a lot of water for their overall health, too much can lower sodium levels in the body and result in water poisoning.

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Travelers' diarrhea is typically moderately to severely urgent. Learn about nonprescription medicines, antibiotics, and ...