Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.

From the proper way to cook it to its nutritional content, there are many myths surrounding fried rice. We're here to debunk ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Which is the best rice cooker in 2024? We tried them all, from Tefal to Ninja, and found a surprise, AI-powered winner ...

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

Dietitians break down the strategy of "carb loading" and explain how it can be beneficial for boosting one's endurance and ...

Although many people are afraid to make risotto, it's actually a pretty easy dish that can be made in the microwave rather ...

From classic chicken noodle and chili, to pho and ramen, Costco's soup selection is bigger and better than ever.

The biological needs of plants and animals affect their cells' protein content, but the story goes deeper than that.

Have you ever heard the blanket advice to avoid sugar and other carbohydrates if you want to be healthy? This red flag is one ...

I will admit, as much as I love microwaves, I was worried by the prospect of cooking eggs in one, but the scrambled ...