When you think of things that could help you fall asleep at night ... But what does tart cherry juice have to do with sleep? Keep reading to learn how the two are connected, as well as how ...

The "sleepy girl mocktail," made mainly of tart cherry juice and magnesium powder, is gaining attention on social media for its supposed sleep benefits. Here's what doctors say about the ingredients.

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

The motivational doc is no stranger to sharing important health and wellbeing advice with his impressive 3.3 million ...

From mouth-taping to magnesium, which of the recently touted TikTok sleep trends can actually help you get a good night's sleep?

If you're looking for a nighttime drink to help you ... promotion of sleep," Jenna Werner, a registered dietitian, told Insider. The most important ingredient in a tart cherry juice mocktail ...

The entire section was completely empty when I got to the organic juice shelf. The tart cherry ... sleep aid. Overall, the Sleepy Girl Mocktail is a simple drink that anyone can enjoy. If you ...

When it comes to getting the best night’s sleep ... the cherry juice, you should avoid ones that are too sugary to avoid a sugar spike. If you choose a prebiotic soda, this can help improve ...

A popular TikTok hack that went viral last year was the Sleepy Girl mocktail, a drink made of tart cherry ... mattress can help you find a new set-up for a restful night’s sleep.