Sparkling or still? Whichever one you prefer, they're both refreshing options when you're looking to quench your thirst.

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

Is sparkling water as hydrating as regular water? To start with the good news, I interviewed Ronald Maughan. Maughan is a ...

Okra water, made by soaking okra in water, is touted for its health benefits, including weight loss and diabetes control.

Yet one leafy green, iceberg lettuce, often gets the cold shoulder. You may have heard it does nothing for you. Is that true?

Meditation may also help reduce the risk of dementia because it can reduce high blood pressure and anxiety, both risk factors ...

My mother visited me recently and I offered her garden eggs and peanuts. She suddenly called me while eating and said, “So this is what you have been enjoying.” ...

We turned to dietitians and reviewed the research to learn the side effects—both positive and negative—of eating oatmeal daily.

From the hottest new toys to luxury gifts and the latest tech, check out our list of the best Christmas gifts for 2024, as ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...