You’re old enough now that your mom isn’t nagging you at dinner to drink your milk for strong bones—but that doesn’t mean you don’t need to get in your daily dose of calcium.

The dairy industry often involves separating calves from their mothers. But did you know there are plenty of plant-based ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Calcium is a very important nutrient required for the body but excessive intake of calcium supplements can also lead to artery blockage. Know how.

Calcium is vital for strong bones, teeth, blood clotting, and heart health. Those who avoid lactose can get calcium from ...

In today’s fast-paced world, digestive health is more crucial than ever. Many individuals face issues like bloating, gas, and ...

Explore the nutritional benefits of different types of roti including Whole Wheat, Bajra, Jowar, Ragi, and Multigrain.

Take charge of your overall well-being in your hands. Explore the best deals on health supplements with up to 50% off during ...

A study reveals vitamin K2 significantly lowers the frequency and intensity of nocturnal leg cramps in individuals over 65, ...

The samples of 49 drugs include paracetamol, Pan D, calcium and vitamin D3 supplements, Oxytocin, Metronidazole, and ...