The findings suggested that higher doses of vitamin D3 supplementation do not reduce markers of subclinical cardiovascular ...

Many people are turning to vitamin D supplements due to awareness about vitamin D deficiency. However, various factors can ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

When shopping for a vitamin D3 supplement, it’s essential to pay attention to the dosage, form, and quality of the product. The dosage will depend on your individual needs, so it’s best to ...

Want stronger bones, more defined muscles, and an immune system that's tough as nails? Vitamin D3 is the secret sauce.

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

If you want to start taking a vitamin D3 supplement, talk to your doctor first to confirm it's right for you and to determine the best dosage. Then look for a supplement that has been third-party ...

Dr Sam Oliver, an expert in sport and exercise science at Bangor University, says that “from October through to March due to insufficient sunlight, a low-dose daily oral vitamin D3 supplement ...

If you’re looking to supplement with K2 and D3, it’s important to choose a high-quality supplement that delivers the right dose of each vitamin. The best K2 D3 supplements will contain vitamin ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

This may be followed by a maintenance dose of up to 6,000 IU once your levels normalize. Pure Encapsulations Vitamin D3 gets our pick as the best high dose vitamin D option because it’s third ...

Many supplements contain much higher doses than the NHS-recommended 10mcg ... Both are absorbed in the small intestine, although some studies have shown vitamin D3 supplements are better at raising ...