Some forms of magnesium are better absorbed than others, and some may cause digestive issues. Secondly, the dosage is crucial. Elderly individuals may require higher doses of magnesium due to ...

Magnesium supplementation can calm your nervous system, relax your muscles and improve your sleep quality. Here's why it ...

It affects about 10 to 48% of the global population, with the percentage being higher for the elderly ... doctor can recommend the type and dose of magnesium most suitable for you.

test knee jerk reflexes before each dose. Have injectable calcium salt readily available to counteract magnesium intoxication. Elderly. Premature neonates. Pregnancy (Cat.D). Nursing mothers.