A recent study showed that mouth taping, as mimicked by closing the mouth in people with sleep apnea, may not be the cure-all ...

Mayo Clinic has explained that generally, side-sleeping is the best option. "There's a host of evidence overall suggesting ...

But sleep apnoea – where people temporarily stop ... However, they can be uncomfortable in the first few weeks of use, causing drooling, dry mouth and jaw, teeth and gum pain.

Mandibular advancement devices, which look a bit like a gumshield, help to hold your airway open and are effective at ...