Waking up with a dry mouth every once in a while is relatively common. "Occasional dry mouth during sleep is fairly normal and benign as our saliva production naturally decreases during sleep," says ...

A recent study showed that mouth taping, as mimicked by closing the mouth in people with sleep apnea, may not be the cure-all ...

A load of nonsense or a life-changing simple practice? We asked the experts what they think about the growing trend ...

But sleep apnoea – where people temporarily stop breathing while asleep because their airway collapses – is also a major risk ...

Mayo Clinic has explained that generally, side-sleeping is the best option. "There's a host of evidence overall suggesting ...

And there are "mandibular advancement devices" that fit in your mouth and push your jaw and tongue forward to keep your airway open while sleeping. Both of these have their downsides. The devices ...

But sleep apnoea – where people temporarily stop breathing while asleep because their airway collapses – is also a major risk ... However, they can be uncomfortable in the first few weeks of use, ...