As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

Researchers found that while women's stress related to competition over social status and male attention decreases with age, ...

Eating with your hands increases mindfulness and sensory awareness, helping you savour the food and support digestion by ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Aging accelerates at a specific age: 44 years old, suggests an August 2024 study published in Nature Aging. This recently ...

Understanding the psychosocial factors that hinder our adoption of a healthier diet may help us change our perspective – and ...

Late-night eating significantly impacts weight management through multiple biological pathways. The body’s metabolism ...

Early screen time for young kids can set the stage for a sedentary life with an increased risk of obesity and heart disease.

In its announcement, Instacart wrote a lack of access to proper nutrition is “the leading driver of poor health outcomes,” ...