Establishing healthy eating habits in kids is crucial for their growth and development. Positive nutrition can set the foundation for a lifetime of wellness. Children are more likely to adopt ...

Thanksgiving is less than two weeks away, kicking off a season of feasts -- and some parents worry they model bad health ...

Early screen time for young kids can set the stage for a sedentary life with an increased risk of obesity and heart disease.

Parents often worry that their child is a poor eater, so health professionals need to know what's normal and when ...

Navigating the challenges of a picky eater can be daunting for parents, but understanding the nuances of your child's dietary ...

As kids get older, accept that you won’t be able to control everything that they eat. This is especially the case in social situations like birthday parties and outings with friends. However, by ...

I saw that my compulsion stemmed from being repeatedly hungry as a child ... habits. Mindfulness can help bring you back to the present moment, according to research from 2013. Sometimes, I skip ...

TONAWANDA, N.Y. — There's a new approach to student wellness that's helping students at Hoover Elementary School. The school ...

Research shows children with ADHD face higher obesity risks by age 5. Early intervention through family-based healthy ...

She emphasised that many children are unaware of the importance ... covering a variety of modern eating habits. Jessica Ong, a nutritionist with over a decade of experience in fitness training ...