Understanding the psychosocial factors that hinder our adoption of a healthier diet may help us change our perspective – and ...

These simple food swaps helped a woman reduce her weight by 25 kg in just six months. She replaced sugary drinks with ...

You asked: What is the slow-carb diet? You asked: What is the watermelon diet? You asked: what is the flexitarian diet? You asked: what is the Ayurvedic diet?

Both raw as well as cooked foods fall under the healthy food category. Eating healthy food is needed for our system to work efficiently. Do not feel guilty about indulging once-in-a-while.

The best way to make sure you’re eating healthy food is to make it yourself. One of the reasons obesity has skyrocketed is because we’ve swapped home cooking for takeout. So even if you’re a ...

Do you think eating healthy means you have to radically change your diet and give up all your favorite foods? Think again. Improving your health could be as easy as switching from white to whole ...

Inside Claiborne Elementary, students are putting the bookbags and school supplies to the side and will be taking home bags ...

Eating healthy foods can enhance brain function and mood, potentially reducing the risk of anxiety and depression.

Durban — Patients will now be shown practical examples of what healthy eating is as the Aids Healthcare Foundation (AHF) and ...

LSU quarterback accepted the Heisman trophy, he talked about kids going hungry. His foundation is now trying to do something ...

Having launched salad subscriptions two years ago, Nirav says that they strongly believed that healthy food does not need ... “While the awareness about eating healthier has grown significantly ...

The Joe Burrow Foundation will be at a Baton Rouge elementary school Monday to teach kids about the benefits of eating healthy.